Stress Awareness Month

Stress Awareness Month

Meditation and the brain: learn the benefits of mindfulness! http://bit.ly/mindfulnessandthebrain

https://serenitypsych.ms/ #stressmanagment #stressawarenessmonth2021

                   

Could getting a plant really help lower your stress levels? http://bit.ly/plantsandhappy | https://serenitypsych.ms/ #stressmanagment

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