Stress Awareness Month
Rewire your brain to focus on the positives in your life: Self-care: why it’s important + how it can work for you. #StressAwareness #StressAwarenessMonth2021
Rewire your brain to focus on the positives in your life: Self-care: why it’s important + how it can work for you. #StressAwareness #StressAwarenessMonth2021
Meditation and the brain: learn the benefits of mindfulness! | https://serenitypsych.ms/ #stressmanagment #stressawarenessmonth2021 Could getting a plant really help lower your stress levels? | https://serenitypsych.ms/ #stressmanagment