Celebrate Mental Health Month with Mental Health America’s 2021 Toolkit, #Tools2Thrive. The toolkit explores
coping with big changes, recognizing trauma, and building resiliency. Learn more at http://mhanational.org/may

While 1 in 5 people will experience a mental illness during their lifetime, everyone faces challenges in life that
can impact their mental health. Using #Tools2Thrive is essential to everyone’s overall health and well-being.

COVID-19 has had a profound impact on mental health. It’s critical to normalize mental health care to heal from
the long-lasting impacts of the pandemic.

Living a healthy lifestyle and incorporating #Tools2Thrive for mental health may not be easy but can be
achieved by gradually making small changes and building on those successes.

There are practical tools that everyone can use to improve their mental health and increase resiliency,
regardless of the situations they are dealing with.

Call us today @ 601-684-8284, submit a question at the bottom of page, or simply fill the form out to the right of this page!

#Tools2Thrive  #MentalHealthMonth  #MHM2021