Mental Health Month 2023
We are going to wrap up Mental Health Awareness Month by sharing a tip daily. These tips will help guard against feeling anxious. We can all benefit from a daily dose of mental wellbeing. #MHM2023 #bekindtoyourmind
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MHM2023- 4 Things To Help Your Anxiety
Click the link to learn how to help your anxiety: https://youtu.be/tFFguIxJvPs
Mental Health Month 2023
May is Mental Health Month! Follow along throughout the month for tips on how you can look around and look within to learn how your surroundings affect well-being.
How Can EMDR Help You?
“Have you ever seen something so beautiful that it left you speechless? That is how I felt about EMDR.” If you’ve experienced trauma, EMDR might be a helpful tool to address or manage it. Want to learn more? Click here to hear Tricia Walsh’s experience…
Veterans Day 2022
In honor of Veterans Day, Serenity acknowledges the difficulty that may arise for those who have served. This inspiring veteran finds healing in art – and then helps others. True story: .
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